Food Supplements for Calmness and Relaxation - 60 pcs
Characteristics
- Monastic Food Supplements: Utilize classic herbs based on ancient monastic knowledge and experience
- Concentrated Lemon Balm extract (Melissa officinalis): Contains 120 mg per serving, known for its mood-regulating and cognitive performance-enhancing effects in healthy individuals
- Concentrated Valerian extract (Valeriana officinalis): Provides 120 mg per serving, recognized for its potential as a safe alternative to benzodiazepines for reducing anxiety and maintaining cognitive function
- Concentrated Passionflower extract (Passiflora incarnata): Includes 120 mg per serving, shown to be effective in reducing anxiety and as a safe option for conscious sedation, with anxiolytic actions comparable to midazolam
- Vegetarian Capsule: Capsules are made with Hydroxypropylmethylcellulose, suitable for vegetarians
- Glass vial containing 60 capsules
Ingredients
- Lemon Balm (Melissa officinalis) Extract E.S. 120mg
- Valerian (Valeriana officinalis) Extract E.S. 120mg
- Passionflower (Passiflora incarnata) Extract E.S. 120mg
- Anti-caking Agent (maize starch) 80mg
- Capsule shell: Hydroxypropyl methylcellulose suitable for vegetarians
Dosage
- Adults: 1 capsule twice per day
Warnings
- Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.
- This product is not intended for the prevention, treatment or cure of human disease.
- Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems, and in case of an allergic reaction, stop using it immediately.
- Store in a cool and dry environment (up to 25°C), away from small children.
Studies
Study results suggest that single doses of lemon balm can regulate both mood and cognitive performance of healthy young volunteers in a dose- and time-dependent manner [Kennedy DO, 2002]. Study results indicate that lemon balm extracts can mitigate the subjective effects of laboratory stress [Kennedy DO, Psychosom Med. 2004]. Study evidence indicates that when valerian is taken in low doses, it does not slow cognitive function and therefore can be considered as a favorable, safe alternative to benzodiazepines for mitigating the effects of anxiety [Cropley M. Phytother Res. 2002]. Study results showed that the administration of passionflower, as a premedication, is significantly effective in reducing anxiety [Kaviani N, 2013]. Passionflower showed anxiolytic action similar to midazolam and was safe and effective for conscious sedation in adult patients undergoing extraction of the lower third molars and measurement of physiological parameters, including heart rate (HR), blood pressure (BP), and oxygen saturation (SpO2) [Dantas LP. Med Oral Patol Oral Cir Bucal. 2017].
