Food Supplement for Improving Sleep Quality - 60 pcs

Food Supplement for Improving Sleep Quality - 60 pcs

Characteristics

• Monastic Food Supplements: Utilize classic herbs based on ancient monastic knowledge and experience
• Hop Extract: Improves sleep quality, as shown by studies comparing it to a placebo over 28 days
• Passionflower Extract: Reduces anxiety symptoms and enhances sleep quality, as per clinical research
• Valerian Use: Shown to improve sleep quality, particularly effective when combined with herbs like hops and passionflower
• Vegetarian Capsule: Capsules are made with Hydroxypropylmethylcellulose, suitable for vegetarians
• Glass vial containing 60 capsules

Ingredients

• Valerian (Valeriana officinalis) Extract E.S. 150 mg
• Hops (Humulus lupulus) Extract E.S. 150 mg
• Passionflower (Passiflora incarnata) Extract E.S. 150 mg
• Anti-caking Agent (maize starch) 30mg
• Capsule shell: Hydroxypropyl methylcellulose suitable for vegetarians

Dosage

• Adults: 1 capsule half an hour before sleep

Warnings

• Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.
• This product is not intended for the prevention, treatment or cure of human disease.
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems, and in case of an allergic reaction, stop using it immediately.
• Store in a cool and dry environment (up to 25°C), away from small children.

Studies

• Studies show that taking hops seems to improve sleep compared to a placebo after 28 days of administration. Other clinical studies reveal that taking a product containing hop extract daily for 2 weeks can ultimately improve sleep quality and the individual's quality of life in patients with sleep disorders. Research indicates that a 90 mg/day extract of passionflower reduces symptoms of non-specific anxiety. Clinical research shows that drinking a cup of passionflower tea one hour before sleep improves sleep quality. Most studies show that taking valerian appears to improve sleep quality. Continuous use for several days may be required before an effect is observed. Valerian may also help improve sleep when combined with other herbs, such as hops, passionflower, and lemon balm.